If you’re looking for healthy groceries and have an EBT card (that’s Electronic Benefit Transfer, the modern version of food stamps), you’re probably wondering if you can use it at Natural Grocers. This essay will dive into the details of whether or not Natural Grocers accepts EBT, what you can buy with it, and other important information.
The Straight Answer: Does Natural Grocers Accept EBT?
Yes, Natural Grocers does accept EBT cards at all of their store locations. This means if you have an EBT card, you can use it to purchase eligible food items at the store.

What Can You Buy with EBT at Natural Grocers?
EBT cards are meant to help people buy food, so you can’t just get anything with them. The USDA (United States Department of Agriculture) sets the rules. At Natural Grocers, you’re able to use your EBT card to purchase foods that are meant for consumption.
That means you can get tons of healthy stuff! It’s a great way to get things that support your health like fruits and vegetables. You’ll also find things like organic produce, which is awesome. You can even find some of their store brand items!
Here’s a quick overview of some of the items you can usually buy with your EBT card at Natural Grocers. Some items might vary from store to store, so double-check when you go.
- Fruits and Vegetables (Fresh, frozen, or canned)
- Meat, poultry, and fish
- Dairy products (milk, cheese, yogurt)
- Breads and cereals
- Snack foods (chips, crackers)
Keep in mind, there are some restrictions. We’ll talk about those in the next sections.
What Can’t You Buy with EBT at Natural Grocers?
While you can buy a lot of yummy and healthy food with your EBT card at Natural Grocers, there are some things that aren’t allowed. The rules are pretty simple: your EBT card is for food to eat.
Things that you can’t buy are anything that’s not considered a food item, vitamins or supplements. It’s important to remember these rules. Things like cleaning supplies, paper products, and pet food are not eligible for purchase with EBT.
Here’s a breakdown of some of the common items you can’t buy with your EBT card at Natural Grocers:
- Alcoholic beverages
- Tobacco products
- Vitamins and supplements
- Non-food items (e.g., household supplies, pet food)
Make sure to check the store signs if you are unsure or ask a Natural Grocers employee.
Using Your EBT Card at the Checkout
Using your EBT card at Natural Grocers is easy peasy! At the checkout, you’ll tell the cashier that you’re using your EBT card. They’ll swipe your card and you will select what you want to pay with.
You’ll be asked to enter your PIN (Personal Identification Number). This PIN protects your benefits, so make sure you keep it safe and don’t share it with anyone. After you enter your PIN, the amount of eligible food items you have will be subtracted from your balance.
If your purchase includes both eligible and ineligible items, the cashier will likely separate them. You’ll use your EBT card to pay for the food items, and then use another form of payment (like cash or a debit/credit card) for the items that are not allowed.
Here’s a little table to visualize it:
Item | EBT Eligible? | Payment Method |
---|---|---|
Apples | Yes | EBT |
Cereal | Yes | EBT |
Vitamins | No | Other Payment |
Paper Towels | No | Other Payment |
Finding Natural Grocers Locations That Accept EBT
Finding a Natural Grocers that accepts EBT is easy because all of them do! But if you want to make sure, you can use the store locator on the Natural Grocers website. This helps you find the closest store to you.
The Natural Grocers website provides store information, including the address and phone number of each location. You can search using your city, state, or zip code. It also provides you with the store’s hours.
This feature can be especially helpful if you’re traveling or have just moved to a new area. Make sure you know what the Natural Grocers looks like in the area to make sure you are at the right store.
- Go to the Natural Grocers website.
- Look for the “Store Locator” or similar link.
- Enter your location.
- Find your closest store!
It is also a good idea to call the store beforehand to confirm store hours, particularly if you’re visiting during a holiday or unexpected event.
Benefits of Using EBT at Natural Grocers
Using your EBT card at Natural Grocers gives you access to a wide variety of healthy and organic foods that might not be as available at other stores. This can really help you make good choices for your diet.
Natural Grocers often has fresh produce, which is a great way to get your vitamins and minerals. They also offer a selection of gluten-free products and other foods to meet different dietary needs. This is great if you have specific dietary needs!
You also don’t need to worry about running out of money. Your EBT card can keep track of your balance. It is also very easy to use. You can also use the money to purchase products from their store brand.
Here are some of the key benefits of using EBT at Natural Grocers:
- Access to healthy and organic foods.
- Variety of choices to meet different dietary needs.
- Convenience and ease of use.
- Support for your health goals.
Tips for Shopping at Natural Grocers with EBT
Shopping with EBT at Natural Grocers can be a great experience if you know how to shop. One of the best things you can do is make a list before you go. Make sure you are on budget.
Compare prices with other stores, and watch for sales. Natural Grocers is known to have some great sales on organic foods! You can also ask the store for tips.
Check the expiration dates of the food you buy, and make sure the produce is fresh. This is especially important for things like fruits and vegetables. This will save you money.
Here are some things you should do before you go shopping.
- Make a shopping list.
- Check your EBT balance.
- Look for sales and discounts.
- Know what’s eligible.
Conclusion
So, the answer is a resounding yes! Natural Grocers does accept EBT cards, making it a great place to buy healthy food if you’re using food assistance. You can get a wide selection of fresh produce, meats, dairy products, and other groceries with your EBT card at any of their stores. Just remember the rules about what you can and can’t buy, and you’ll be good to go! Enjoy your shopping and eating healthy at Natural Grocers!